The "Add, Subtract, Multiply and Divide" Weight Management Method

1 June 2015, LianHe WanBao
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Weight management is a lifetime effort for almost all women and men, but if it is done in wrong way, it gets you in the loop of rapid weight loss and weight gain, or the so-called “yo-yo effect”. In this article, Herbalife Nutrition Advisory Board Member Prof. Wang Chin-Kun shared his simple yet unique weight management method that encourages small changes in your daily routine with sustainable weight management results. Simply ‘add’ adequate amounts of good quality protein, ‘subtract’ high-calorie and high-sugar foods, ‘multiply’ the number of workout buddies you have, and ‘divide’ your portion of healthy oils into every meal throughout the day.

Besides promoting a healthy weight management, Prof. Wang also cleared some common weight management myths and provided professional advice on the misconceptions of weight management.

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Herbalife International Singapore Pte Ltd is a member of the Direct Selling Association of Singapore (DSAS) since 2004 and attained the CaseTrust-DSAS Joint Accreditation for Direct Selling Businesses in 2015.



en-SG | 20/11/2018 5:50:39 PM | NAMP2HLASPX04